Working with Triggers in recoveryBox

How To Video Series for recoveryBox iOS App for Addiction Recovery

Below you will find our How To Videos for recoveryBox - tracking/customizing triggers. We understand that knowing what your triggers are and the emotional response that brings on can lead to acting out and so it's important to track that as well.  Perhaps realizing that having an anxiety level maxed at a 10 is part of the problem.  Or maybe your trigger is actually how you feel with certain people?  We don't know and won't pretend to know and so recoveryBox allows you to decide what those triggers are and allows you to assign a value to that each day for your accountability partner or sponsor to see in a daily email or text.

Tracking/Customizing Triggers

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Select/Customize an Addiction and Enter Lights

How To Video Series for recoveryBox iOS App for Addiction Recovery

Below you will find our How To Videos for recoveryBox - Select/Customize an Addiction and Enter your Lights. recoveryBox has evolved to let you customize your yellow and red lights so that you can work on areas that are troublesome to you!  Green lights remain the same because those are basic habits of life that are healthy and will help you on your journey to freedom. And remember you can track more than one addiction at a time if need be.

Select/Customize an Addiction and Enter Lights

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Download recoveryBox Addiction Recovery App - Your Complete Accountability Sobriety Toolbox

Tracking our Sobriety Anniversary Using recoveryBox

How To Video Series for recoveryBox iOS App for Addiction Recovery

Below you will find our How To Videos for recoveryBox -Sobriety Anniversaries are an important part of recovery. Don't let the addiction take the celebration out of recovery. Using recoveryBox, track one or more addictions and their anniversary dates. Add a motivating picture to get you through the hard time. See how to set it all up.

Sobriety Anniversaries

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Download recoveryBox Addiction Recovery App - Your Complete Accountability Sobriety Toolbox

RecoveryBox Named Best Eating Disorder App of 2016

RecoveryBox has made Healthline’s list of the Best Eating Disorder Apps of 2016!  Healthline’s editors carefully selected each winner based on quality, usability and contribution to the community.

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From Healthline...

Eating disorders often have deeply rooted psychological ties, and learning to be healthy again can take time, support, and an acceptance that there will be setbacks.

As many as 20 million women and 10 million men in the United States alone suffer from eating disorders such as anorexia and bulimia, according to the National Eating Disorders Association. These disorders don’t only affect how someone feels and looks. Left untreated, they can be deadly.

Recovery can be a long and arduous process, and those coping with an eating disorder can use all the support and help they can get.

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Download recoveryBox Addiction Recovery App - Your Complete Accountability Sobriety Toolbox