Showing posts with label alcohol recovery. Show all posts
Showing posts with label alcohol recovery. Show all posts

Wednesday, August 30, 2017

recoveryBox Voted Best Alcoholism App of 2017

Congratulations on making Healthline’s list of the Best Alcoholism Apps of 2017!  Our editors carefully selected each winner based on quality, user experience, and providing support to the community.
 Know someone who needs help with their alcoholism?  Consider being part of their recovery journey.  Have them download recoveryBox today and offer to be their accountability partner.  We as a community are all part of the solution.

Tuesday, March 21, 2017

Using recoveryBox with a Traditional 12 Step Program or Celebrate Recovery Steps

How To Video Series for recoveryBox iOS App for Addiction Recovery

Below you will find our How To Videos for recoveryBox - Using recoveryBox with a Traditional 12 Step Program or Celebrate Recovery Steps. Record what step you are on, journal as much as you want, share those entries with whomever you want and add treatment goals to that step.

Please note, if you are a person who doesn't want to use a 12 Step approach then you don't have to - ever!  Perhaps you might want to check out the Treatment Goals section instead!

Traditional 12 Step program or Celebrate Recovey Steps Using recoveryBox









Monday, November 14, 2016

Alcohol Recovery App ~ Helping Break the Addiction

recoveryBox - the Addiction Recovery iOS App

recoveryBox was created originally for those in recovery from a pornography or sex addiction.  However, after working with lots of counselors on this concept, we configured recoveryBox so that it would help those who want to break free from the addiction of alcohol.

The preconfigured addiction selection for alcohol has suggestions of the types of habits that need to be broken (called your red lights).  But you can create your own type of addiction that would work better for you by creating your own custom red lights.

By tracking your good habits (green lights) as well as warning situations (yellow lights - people, places, and things) and triggers you can create a clear picture of what habits you have as well as need to break.

Keep accountable with your sponsor or counselor or accountability partner. recoveryBox will let you know it's time to enter your daily lights as well will remind you to connect with your sponsor.

recoveryBox works well with a traditional 12 Step Program or Celebrate Recovery.  Try recoveryBox today. Available for any Apple iDevice.

Don't worry if the lights you see here don't match what you need help with. Customize the addiction to match what you need to track. Users will also want to track their triggers (also customizable) so that accountability partners/sponsors can get a good picture of what's going on.

Want to break the addiction? Accountability does work!

Tuesday, April 15, 2014

Preparing For Change and the Mistakes We Make

The Parallels of Recovery and New Features 

As we are working on the new features of recoveryBox (features that our users have asked us to implement that would aid in their recovery), it's interesting to note that as a team we have come up with observations that you might find interesting and how it parallels recovery.

In fact, these are lessons that really apply to just about anything!


  • If it's something that I am asking for - perhaps others can benefit from it as well.  I think that's actually the point of support groups too -- if I'm going through it, then perhaps others have my same experiences and perhaps I can gain from their journey.
  • It takes courage! Not everyone thinks about asking for features..rather many jump to criticism. But what I tell anyone who writes to me...this app is truly the first of it's kind and it's based on the input from many different counselors and behavior modification systems. And so, there is a chance that what you need might not be a part of them app, or perhaps it's there but you just don't know how to use it. So sending an email is a great way to ask for help. And like the road to recovery, instead of getting down on how the system doesn't always work, ask for help!  There are so many willing to help you out.
  • We all make mistakes!!  Currently I am working on fixing bugs that either I have found in recoveryBox or that have been brought to my attention. Being the person that I am, I hate to make mistakes..not because of pride but rather because I'm afraid to let others down.  And during my own journey I have learned that I am NOT perfect, I have to give myself room to be human and make mistakes. Where we grow as a person, is when we learn from our mistakes.
  • Preparation is KEY! As part of a new recoveryBox version, I am mapping out app the places that I have to make changes. This one feature specifically, while a seemingly small request really touches on the heart of the app and therefore we need to make a lot of changes. In doing so, we have to look at our existing code, plan for the changes we need to make and then test test test!  We want to be prepared so that when we make a change we can support it well.  In recovery, we must prepare for the changes we need to make. Trying to give up drinking while running with the same crowd won't do it. Trying to give up viewing pornography while not making plans to protect your eyes is foolish. If we want to be successful, we must step back, analyze the situation and then make plans.
  • We don't always get what we want! Making changes to recoveryBox based on user requests is exciting because it means there is a huge opportunity to help others. But, there are times when my team has to make difficult decisions such as "How many people have requested this feature?", "How much time will this take to develop?", "Is this truly the best direction for recoveryBox?", "What other demands do I see coming down the road from Apple that I need to implement in order to keep recoveryBox in the store?", "When/if is the right time to try and create the same app in android land?" These really are difficult decisions to make and unfortunately since my team is REALLY small, we can't always satisfy every request.  And in recovery, we don't always get what we want either. Not every relationship is going to be reconciled because of past baggage.  But what we need to remember is - "DID I TRY MY BEST?" and if the answer is yes - then we must learn to accept and move on.
If you haven't already tried recoveryBox, perhaps it's a tool that can get you going in the right direction toward your sobriety. And hopefully the new version will be in the Apple store within a few weeks more!

Tuesday, January 7, 2014

recoveryBox Uses the Celebrate Recovery Steps or a Traditional 12 Steps - you decide!

Many of us need to utilize structured programs in order to maintain our sobriety. Following a traditional 12 Step program or a Celebrate Recovery program is a great way to do that.  Regardless of which you decide is right for you, it is possible to track your progress in recoveryBox.  You can add goals for each step and journal each step  as well.  Some of us choose to make it very personal and write out our thoughts while others prefer to think about it but not write it down.  Please write to us if you have any questions about how to use this part of the recoveryBox app or if you have suggestions.  We are always here to help!

To access these tools, Click More Tools -> 12 Step Program

Don't have recoveryBox yet, Get it today at the app store.
Download recoveryBox, Addiction Recovery App - Your Complete Sobriety Toolbox

Saturday, December 14, 2013

Testimony Requests


I'd love to start a series on Tuesday's called "Testimony Tuesday"

This is where I need your help!

Are you willing to share your testimony? I'd like to feature your story on the blog. 

Email me at support@recoveryboxapp.com

Help inspire and encourage others on their journey to addiction freedom.

www.recoveryboxapp.com