Want to know what addictions are part of recoveryBox the iOS app? here goes (but if you don't find one you like you can create your own by customizing the yellow and red lights)
List of Addictions currently supported in recoveryBox:
~ Adrenaline-Producing Activities
~ Alcohol
~ Anger
~ Being Right
~ Caffeine
~ Cocaine
~ CoDependency
~ Collecting "stuff"
~ Cumpulsive Behavior
~ Drug Abuse
~ Eating Disorder
~ Emotional Addiction
~ Escapism/Amusement
~ Exercise
~ Fantasizing
~ Gambling
~ Getting One's Own Way
~ Heroin
~ Hoarding
~ Idolization
~ Isolation
~ Laziness
~ Lust
~ Marijuana
~ Media (TV, Internet, etc)
~ Methadone
~ Opiates
~ OverWorking
~ People Pleasing
~ Perfectionism
~ Pornography
~ Prescription Drugs
~ Risky Behaviors
~ Sadism
~ Self Injurous
~ Self-Judgement
~ Sex Addiction
~ Shopping
~ Smoking
~ Sniffing
~ Social Media
~ Steroids
~ Substance Abuse
~ Theft
~ Tobacco
~ Travel
~ Trivia
~ Vandalism
~ Vicodin (pain killers)
~ Video Games
~ Voyeurism
YES! You can even choose more than one from the list for concurrent addictions.
QUESTION: why do some of the Addictions have related addictions? Well, we thought it best to make the "red" lights specific to the addiction. For example, you may select just pornography from the list or you may combine it with voyeurism if those combined paint a better picture of what your addiction looks like.
Regardless of which addiction you select, the recoveryBox works the same for all of them..it's built around accountability and replacing those bad habits with new ones (as well as understanding the when/why of what you do!)

Designed for accountability, recoveryBox is an iOS app toolset that facilitates tracking of daily life activities by easily breaking them down into your "lights". Breaking habits requires knowing why we do what we do, when do we do it and coming up with goals to break unhealthy behaviors. recoveryBox has the tools needed to help with addiction recovery. recoveryBox is designed to work with any addiction: drugs, gambling, pornography, alcohol and more!!
Showing posts with label Methadone. Show all posts
Showing posts with label Methadone. Show all posts
Saturday, July 30, 2016
Tuesday, February 12, 2013
Y3 Yellow Light :: Intentionally Possess Object of Risk
Having an object that is contrary to staying sober seems to be an obvious yellow. Some would argue a Red Light, But I say it's just a Yellow.
Just because you possess the item doesn't mean that you are going to use the item! It's a choice! And because it's a choice, it's why I have it as a Yellow Light!!
Y3 : Intentionally Possess and Item of Risk.
But let's be clear here. It's a recipe for disaster. I mean why do you even have it? You know that by using the item or looking at it then you will be having to start your sobriety from square one, feel ashamed besides other emotions and all that goes along with using again.
So, it's a no brainer. Get rid of it!
Clean out!
And yes we live in a fallen world and there are temptations everywhere, but (and I feel like a cliche when I write this), but Just Say No!
Don't make it possible so that when the urge is there and you need that rush to easily grab that magazine or drink and fulfill that need. Fill that need with something else - go for a walk. For visit a friend. Do something other than grab that item.
Yes, I understand that "things" don't do bad things. It's when people use those things. But why have the temptation? Why allow a trigger cause you to run to the very vice you are trying to cut off.
I really don't have much to say on this topic except GET RID OF IT ALL!
I completely understand that this doesn't apply to all addictions. I mean you can't get rid of food. But you can get rid of junk food. And you can't get of the internet (OK I couldn't) but you can use something like opendns.com or Covenant Eyes. There are always things you can do to help yourself. It's about making a choice.
Have a great day! Now go clean out!
PS. If you need help cleaning out but just can't seem to get started - perhaps it's time to talk with your counselor or accountability partner on what is making it so hard to let go.
Wanting to download recoveryBox and see how it can help you? Visit the Apple App store.
Just because you possess the item doesn't mean that you are going to use the item! It's a choice! And because it's a choice, it's why I have it as a Yellow Light!!
Y3 : Intentionally Possess and Item of Risk.
But let's be clear here. It's a recipe for disaster. I mean why do you even have it? You know that by using the item or looking at it then you will be having to start your sobriety from square one, feel ashamed besides other emotions and all that goes along with using again.
So, it's a no brainer. Get rid of it!
- Get rid of the alcohol in your house!
- Get rid of that pornographic video in the attic!
- Drugs lingering around the house? Trash them now!
Clean out!
And yes we live in a fallen world and there are temptations everywhere, but (and I feel like a cliche when I write this), but Just Say No!
Don't make it possible so that when the urge is there and you need that rush to easily grab that magazine or drink and fulfill that need. Fill that need with something else - go for a walk. For visit a friend. Do something other than grab that item.
Yes, I understand that "things" don't do bad things. It's when people use those things. But why have the temptation? Why allow a trigger cause you to run to the very vice you are trying to cut off.
I really don't have much to say on this topic except GET RID OF IT ALL!
I completely understand that this doesn't apply to all addictions. I mean you can't get rid of food. But you can get rid of junk food. And you can't get of the internet (OK I couldn't) but you can use something like opendns.com or Covenant Eyes. There are always things you can do to help yourself. It's about making a choice.
Have a great day! Now go clean out!
PS. If you need help cleaning out but just can't seem to get started - perhaps it's time to talk with your counselor or accountability partner on what is making it so hard to let go.
Wanting to download recoveryBox and see how it can help you? Visit the Apple App store.
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