Wanting to break free from a pornography addiction (porn) is not easy. Viewing porn creates the same chemical highs in the brain as using drugs or drinking alcohol. But the difference with porn is that once the images are viewed they are in your brain and you can retrieve them at will and thus recreating that high.
recoveryBox - the Addiction recovery iOS App
recoveryBox was created originally for those in recovery from a pornography or sex addiction. There are different addictions that you can choose from such as Lust, Sex Addiction, Pornography, Voyeurism. These are there as suggestions of the types of habits that need to be broken (called your red lights). But you can create your own type of addiction that would work better for you by creating your own custom red lights.By tracking your good habits (green lights) as well as warning situations (yellow lights - people, places, and things) and triggers you can create a clear picture of what habits you have as well as need to break. Keep accountable with your sponsor or counselor or accountability partner. recoveryBox will let you know it's time to enter your daily lights as well will remind you to connect with your sponsor.
recoveryBox works well with a traditional 12 Step Program or Celebrate Recovery. Try recoveryBox today. Available for any Apple iDevice.
Don't worry if the lights you see here don't match what you need help with. Customize the addiction to match what you need to track. Users will also want to track their triggers (also customizable) so that accountability partners/sponsors can get a good picture of what's going on.
Want to break the addiction? Accountability does work!
And remember, there are multiple sex addictions to choose from OR you can create your own custom
addiction to meet your specific needs.
