Tuesday, August 23, 2016

recoveryBox Tools Motivational Quotes, Password, Badges, Serenity Prayer, Daily Devotionals

How To Video Series for recoveryBox iOS App for Addiction Recovery

Below you will find our How To Videos for recoveryBox - recoveryBox Tools and more!  Learn how to view daily quotes that will encourage you, learn how to protect your data by having a password (and remember at no time is ANY data every stored on any server - it's ONLY ever on your device), view badges you have earned (and you can turn the in app notifications off for badges now too if you don't want to view pop ups for awards earned), walk through the serenity prayer, feel like reading a daily devotional - it's there too.

recoveryBox Tools, Motivational Quotes, Password, Badges, Serenity Prayer, Daily Devotionals








Friday, August 19, 2016

Using recoveryBox with a Traditional 12 Step Program or Celebrate Recovery Steps

How To Video Series for recoveryBox iOS App for Addiction Recovery

Below you will find our How To Videos for recoveryBox - Using recoveryBox with a Traditional 12 Step Program or Celebrate Recovery Steps. Record what step you are on, journal as much as you want, share those entries with whomever you want and add treatment goals to that step.

Please note, if you are a person who doesn't want to use a 12 Step approach then you don't have to - ever!  Perhaps you might want to check out the Treatment Goals section instead!

Traditional 12 Step program or Celebrate Recovey Steps Using recoveryBox









Wednesday, August 17, 2016

Using recoveryBox for Addiction Treatment Goals

How To Video Series for recoveryBox iOS App for Addiction Recovery

Below you will find our How To Videos for recoveryBox - Goals for treatment for an addiction can come from a variety of places. Create goals with a counselor, perhaps you have person goals, create some with an accountability partner/sponsor. no matter where they originate from, track them all on one place in recoveryBox. Attach a 12 step to a treatment goal.

Treatment Goals Using recoveryBox








Tuesday, August 16, 2016

Tracking our Sobriety Anniversary Using recoveryBox

How To Video Series for recoveryBox iOS App for Addiction Recovery

Below you will find our How To Videos for recoveryBox -Sobriety Anniversaries are an important part of recovery. Don't let the addiction take the celebration out of recovery. Using recoveryBox, track one or more addictions and their anniversary dates. Add a motivating picture to get you through the hard time. See how to set it all up.

Sobriety Anniversaries







Monday, August 15, 2016

Becoming Accountable with a Sponsor/Accountability Partner using recoveryBox

How To Video Series for recoveryBox iOS App for Addiction Recovery

Below you will find our How To Videos for recoveryBox -becoming accountable. When we want to change a bad habit/addiction often the best thing (and often hardest) is allow ourselves to accountable to another person - most often a mentor or counselor or someone who has been through a similar journey. While choosing that person is difficult, you will know you have chosen well if they make you feel a bit uncomfortable with your negative habits while praising you when you choose well.  By uncomfortable we mean they are holding you accountable by wanting to perhaps talk through what happened or bring to light something that might be holding you back.  

Being accountable with recoveryBox is very easy as not only does the app have all your data that is easily aggregated into a simple email or text, the app allows you to customize how much or little data is being sent based on how you and your accountability partner work together.  recoveryBox even allows you to set up alarms to remind you to send that communication.

You might ask if that app can send the accountability piece automatically to your sponsor or counselor?  The answer is NO!  We believe that you must OWN your recovery and therefore while we have all the tools at your fingertips, you must be the one to make the decision to be accountable to someone else.

Becoming Accountable









Friday, August 12, 2016

Visually search our Lights for Habits in recoveryBox

How To Video Series for recoveryBox iOS App for Addiction Recovery

Below you will find our How To Videos for recoveryBox -visually searching our lights to reveal habits. Sometimes it's just not apparent to us why we act out and sometimes it's so obvious. Perhaps you are the visual type who needs to see what every Friday evening I'm either in the yellow or red zone and it doesn't make sense until you see it for yourself?  Or perhaps you are the type of person who likes to see how many lights you have earned in a day and to see if that number is growing?  Learn how to search using the calendar tool in recoveryBox.

Visually Searching our Lights to Reveal Habits







Thursday, August 11, 2016

Working with Triggers in recoveryBox

How To Video Series for recoveryBox iOS App for Addiction Recovery

Below you will find our How To Videos for recoveryBox - tracking/customizing triggers. We understand that knowing what your triggers are and the emotional response that brings on can lead to acting out and so it's important to track that as well.  Perhaps realizing that having an anxiety level maxed at a 10 is part of the problem.  Or maybe your trigger is actually how you feel with certain people?  We don't know and won't pretend to know and so recoveryBox allows you to decide what those triggers are and allows you to assign a value to that each day for your accountability partner or sponsor to see in a daily email or text.

Tracking/Customizing Triggers